Tuesday, May 20 at 17:30 at the Mondadori bookshop in Grosseto meeting "Slimming eating" by Loriana Torti.

Programme:
• Why do we get fat? •eating habits •how emotions influence choices •techniques to manage emotional feeding • personalized choice of foods •create a weekly plan • recipes.

The course is free but you will need to bring the book "Eat that you lose weight" to follow the directions together and then continue on your own.

FREE PARTICIPATION RESERVATION RECOMMENDED
056422329 O 3923438682